Tips To Use In Order To Get White Teeth

Are your teeth dull or yellow? Do you feel that this affects your personal relationships, or makes strangers view you differently? Teeth whiteness is an important part of todays society, where networking and meeting the right people is everything. Dont let yellow teeth hold you back- read on to find out how to whiten your teeth!

Citrus fruits such as lemons and oranges are great to eat for two reasons. One, they are a natural source of Vitamin C and, two, they can help in your teeth whitening endeavors. Rub the inside of the peel on your teeth for a subtle whitening effect. You can also add in a salt dab which can improve the lemon or orange peel results.

If you are about to have a root canal ask about internal bleaching. When the dentist drills the hole in your tooth it is cleaned and then filled with a bleaching agent. The bleach is kept in your teeth for a few days and then after desired results have been reached the solution is taken out.

Floss daily. Flossing daily will help you keep up with other proper dental hygiene habits. Flossing and brushing are imperative to having clean, white teeth. Carry a spare toothbrush and floss with you in your glove box, bag, or purse so that you can brush if you are going to be away from your house.

Be sure to brush your teeth at least twice a day. Regular brushing helps to prevent plaque build up, because this can result in permanent discoloration of your teeth. Once it builds up, it is difficult to remove without the assistance of a dentist, so its better to avoid the problem in the first place.

Your eating habits are a big key to maintaining a white smile. Processed food and fast food contain chemicals and preservatives that can leave staining residues on your teeth. Try to incorporate fresh raw vegetables and fruits and eat salads which contain beneficial vitamins and minerals that help promote stronger, healthier teeth.

If you have crowns, the bleach will never take to them to make them whiter. Your crowns will remain the same as your teeth get whiter. This could make the crowns stand out even more than before.

Be sure to choose a tooth whitening product carefully. Find one that has a mid-range bleaching agent in it. If you are not getting the results that you want but are tolerating it well, you can then step up to the next level of bleaching agent in it. Make sure that it has the ADA seal on it.

If you are using a bleach or bleach alternative in your whitening process, be careful not to over do it. Too much bleaching can be harmful to your teeth. It is also important to know that if used too much you can pass the whitening stage and create a "blue" color to your smile from over-bleaching. Be cautious when using bleaching products.

Exercise

When using over the counter teeth whitening products, make sure that you follow the instructions exactly. Some people may try to leave strips or gels on their teeth longer than directed in an effort to enhance or quicken results. This can cause irritation to your gums and result in inflammation. Stick to the directions and exercise patience.

Now that you know what action you can take to improve your appearance and kickstart your social life, dont hesitate! Use the tips youve taken from this article to build a new, professional appearance starting with the most important part- an attractive, confident smile. We hope this article helps you socially and professionally!