Use This Advice For A Brighter, Whiter Smile!

Your teeth reflect not only your personality but also your health. Everyone wants to look and feel their best. One way this can be completed is by having pearly white teeth. This following article will show you some tips and ideas to help whiten your smile. Get ready to enjoy some very visible results.

To make your teeth whitening results last as long as possible, cut back on your consumption of dark drinks like colas and coffee. Since most teeth whitening treatments strip away a layer of your tooth enamel, your teeth are more susceptible than ever to stains, making it more important than ever that you refrain from indulging in common staining culprits like soda, coffee and cigarettes.

In most cases, the majority of the whitening toothpastes you see will not be more effective than a regular toothpaste for brightening your teeth. What you can do it go talk to your dentist and listen to his or her recommendation for a brand that works the best.

Rinse your mouth out with 3% hydrogen peroxide solution every evening after you brush your teeth. 3% hydrogen peroxide solution is a mild bleaching agent so it can help to keep your teeth white, it is also very cheap; you should be able to pick up a bottle in your local pharmacy for less than $2.

Surprisingly, baking soda is almost as effective as most long term teeth whiteners and is much cheaper. Mix about two table spoons of soda to one table spoon of water to form a paste, then, brush your teeth with this paste. If you do not like the taste, substitute a mouthwash for the water.

Be careful with excessive whitening of your teeth. If you have repeatedly whitened your teeth, you may be causing irreparable damage to the teeth. You should avoid using powerful whitening products repeatedly. If you are not receiving the results from the whitening, consult your dentist to find other ways to whiten.

Drink beverages known to stain teeth with a straw. If beverages you drink are known to stain your teeth and you must have them, then drink them through a straw. This will ensure the drink isnt in direct contact with your teeth causing stains. This will keep your teeth whiter longer.

Avoid using any mouthwashes. They contain chemicals like alcohol that can be harmful for your teeth and your body. They can cause staining and make your teeth easier to stain. Rinse your mouth out with hydrogen peroxide if you want to rinse. You can also use water to rinse with.

Brush your teeth at least twice a day. It might seem like an obvious thing to do, but most people neglect to brush their teeth as well or as often as they should. If you dont bother to brush your teeth properly, they are unlikely to remain as white as you would like.

Changing your lipstick can dramatically change the look of your smile. Try a blue-based color, or opt for a shiny lip gloss. Blue-based red and berry colors will brighten up your teeth. Stay away from matte lipsticks because they can cause your teeth look dingy.

Exercise

When using over the counter teeth whitening products, make sure that you follow the instructions exactly. Some people may try to leave strips or gels on their teeth longer than directed in an effort to enhance or quicken results. This can cause irritation to your gums and result in inflammation. Stick to the directions and exercise patience.

Ideally, these suggestions have helped you discover ways to increase the brightness of your smile. Undoubtedly, looking and feeling your best is of utmost importance! Enjoy a brighter and happier you!