What You Can Do To Get Whiter Teeth

People notice your smile right away when they meet you. You dont want to be worrying about stains on your teeth. Fortunately, a number of procedures exist for whitening teeth. After you have read this article, you will know how to find and identify the best teeth whitening method for you.

If you are about to have a root canal ask about internal bleaching. When the dentist drills the hole in your tooth it is cleaned and then filled with a bleaching agent. The bleach is kept in your teeth for a few days and then after desired results have been reached the solution is taken out.

More is not always better and this is how it is with teeth whitening. Fight the temptation to get addicted to it. If you overdo it you are going to end up with an unnaturally looking smile that is going to look as bad as what your teeth did when they were yellow.

If you are a smoker, you are going to have a constant battle trying to keep your teeth white. If you are that worried about a white smile, you are going to need to quit or at least cut down in the amount that you are smoking. It will be a never ending battle if you continue to smoke heavily.

Once you eliminate the stains on your teeth with a teeth whitening treatment, you do not have to repeat the process too often. Really if you do not consume a lot of coffee, smoke or drink large amounts of wine, you may only have to touch up the whiteness as little as once a year.

To whiten your teeth while you eat, use orange peels! Citrus fruits have great natural whitening properties. Just take the peel from the orange and rub it across your teeth after you finish eating. Let it sit for a few minutes, and then brush your teeth like you normally would. You should see the results right away.

Your dentist may be willing to advise you about what home whitening kits will work the best without causing damage to your teeth or your gums. Many products produce better results than others; your dentist can help you to identify your best options.

Brush your teeth at least twice a day. It might seem like an obvious thing to do, but most people neglect to brush their teeth as well or as often as they should. If you dont bother to brush your teeth properly, they are unlikely to remain as white as you would like.

Drink less tea and coffee. Tea and coffee are both horrible for your teeth. They stain them, leaving them slightly brown or dull. Try to cut down on your tea and coffee consumption. If you do not want to cut back, rinse your mouth out thoroughly after you are done drinking.

Exercise

When using over the counter teeth whitening products, make sure that you follow the instructions exactly. Some people may try to leave strips or gels on their teeth longer than directed in an effort to enhance or quicken results. This can cause irritation to your gums and result in inflammation. Stick to the directions and exercise patience.

The first thing that people see when they look at you is your smile. You do not want to be embarrassed when you smile. Stained and discolored teeth can make you feel self-conscious, which will not make you smile very much. However, by implementing the hints and tips in this article, you can have a bright, beautiful smile that youll be proud to show off at any opportunity.